12 Week Goal-Achieving Plan
12 weeks of 1-2-1 personal coaching and support. Includes:
Double fitness consultation - interview and review to work out exactly what your goal is
Tailored plan including exercise and nutrition
Weekly hour 1-2-1 coaching sessions (either in-person or on Zoom)
Coaching and check-ins throughout the week
Reviews on progress each month
12 weeks of 1-2-1 personal coaching and support. Includes:
Double fitness consultation - interview and review to work out exactly what your goal is
Tailored plan including exercise and nutrition
Weekly hour 1-2-1 coaching sessions (either in-person or on Zoom)
Coaching and check-ins throughout the week
Reviews on progress each month
12 weeks of 1-2-1 personal coaching and support. Includes:
Double fitness consultation - interview and review to work out exactly what your goal is
Tailored plan including exercise and nutrition
Weekly hour 1-2-1 coaching sessions (either in-person or on Zoom)
Coaching and check-ins throughout the week
Reviews on progress each month