Poor Eyesight, Menopause and Depression

Poor eyesight in menopause there’s a big link with increased depression

Recent research showed a significant link between poor vision and an increase in depressive symptoms in 40-65 year old women.

Menopause and/or age can stiffen your corneas and they can become drier. Go for an eye test!

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I do Body Pump class. That’s strength training isn’t it?